"David C. Stevens" wrote in message
news:29B7776C756D4A008070B4A81036ADEF@logopolisc06 5c...
Thank you, but will I be able to back up my contacts with a program
called ABF Outlook Backup. It is a backup and synchronization tool for
the MS Outlook. It enables you to backup and restore your messages,
address book, settings, accounts, message rules, junk email lists,
signatures, and even your internet favorites. ABF Outlook Backup allows
you to backup data on the one computer and restore to another. This
feature makes ABF Outlook Backup not just a backup program but also an
ideal and perfectly functional synchronization tool. This program is
easy to use and has a simplified user interface, very useful for
beginners.

Looks as though it backs everything up.


I'm new to all this backing up, my contacts (is it the same as address
book?) is very important to me.
Thank You.

Yes and no. Many people CALL the Contacts folder the "addressbook" in error.
The Addressbook is actually just a view of the contacts folder.
If you are unsure, contact the Vendors and ask.
It would seem to me from their website that the utility backs up the Outlook
data file which of course includes Contacts.